Tuesday, September 25, 2012

KEEP THE ORGASMS COMING....

So it's been a long day and the last thing on your mind might be continuting with this 30 challenge. You're hungry, you still have homework to review, what's a guy/girl to do?!?!

I say make you and your 30DCP a Orgasm Smoothie.  Making this promises to keep the orgasms coming, blend the following ingredients and try not to wake your neighbors!
Orgasm Smoothie
1 banana
1 cup blueberries
1 cup rice, almond or non-fatmilk (substitute with juice of your choice if you don't want to use milk)
1 cup ice chips
½ cup peaches
1 tablespoon flaxseed
Dollop of honey
Sprinkle of ginger root (season to taste)
Sprinkle of nutmeg (season to taste)

Blend and enjoy!
Bananas: Contain potassium and B vitamins that convert carbohydrates into energy, boosting endurance and testosterone.
Blueberries: High in soluble fiber, which keeps arteries clear of cholesterol. Improved blood flow and relaxed blood vessels improve a man's erections, especially in older men.
Peaches: High in vitamin C. Men should consume at least 200 milligrams of vitamin C per day to increase the quality and quantity of their sperm.
Flaxseed: Increases testosterone levels and is packed with essential fatty acids, such as Omega-3 and Omega-6, which keeps hormones at optimal levels and sex drive revved up. 

Honey: Honey is rich in vitamin B, which is needed for testosterone production. The gooey nectar also contains boron, which may increase estrogen levels in women. 

Ginger root: Stimulates the circulatory system, increasing blood flow to the genitals. I say use this in EVERYTHING :) 

Nutmeg: Stimulates the parasympathetic nervous system, which helps you relax. I say use this in EVERYTHING :) 

Until later,